My mentor, Lisa Sasevich, puts us through some interesting exercises. In January 2014, the group activity was to walk on broken glass. At our last retreat, she put us through a good one. Honestly, it sounded so simple physically but I underestimated how much mental discipline it took.
The first thing that she instructed us to do was to write down the #1 thing that’s holding us back to achieving success in 2015 on a 6″ x 6″ wooden board. We then had to take that board and walk across a bridge that was as thin as a balance beam. The height of the top of the bridge was 24 inches. Eek! Here’s the hard part: you had to cross the bridge holding your wooden board in front of you. Thank goodness we had spotters on each side. Continue reading